Weight Loss MP3
Using these recordings help you break your negative behavior patterns associated with food and (over) eating. You will begin to lose weight the best way possible -slowly and steadily-, by taking full control of your eating habits.
With the morning recording Christian’s soothing voice will awaken you guiding you through your day making healthy food choices, eating smaller portions throughout the day and increasing your metabolism and motivation to exercise. You will start to think of yourself as a healthy slim, trim, firm and fit person
The night time recording will guide you into a pleasant dream state with suggestions that assist you to release any need or desire for sweet, fattening food. You will start feeling better about your body and become content eating smaller portions of healthy food, thus making it easier for you to become the lean, healthy, fit and attractive person you deserve to be. Other suggestions help you enjoy physical activities and motivate you to exercise more. You will find yourself losing weight easily and being able to maintain your perfect body weight.
As a bonus you also receive Christian’s 23 tips of things you can do to lose weight without going on a diet.